By Jack Smith
If someone had just told me about Starburst jellybeans, this whole thing might've been avoided.
At some point during my stay at The Menninger Clinic in Houston, my wife bought a sack of the colorful confections. That really isn't a good idea—not when an addict's around. I've eaten about 327 since lunch.
Other than too many Starbursts and a few sporadic squirelly moments, things have gone swimmingly since I got home Wednesday.
That was the day of my so-called "Diagnostic Conference" at Menninger. It's sort of like that moment in a trial when the jury foreman stands up and reads out the verdict.
The verdict for me?
Bipolar Disorder (Type I), Generalized Anxiety Disorder and alcohol dependency. None of it was a big s
urprise,as my Menninger team and I worked through most of the issues before the big reveal. The only item the jury was still deliberating the last week was whether the diagnosis was Type I (one percent of the population suffers from it) or Type II.
This is my blog about dealing with depression and anxiety. I share my story to give others hope and help me cope.
October 17, 2013
October 11, 2013
A Love Letter to Depression
In honor of Mental Health Awareness Week, I'm grateful to share my new friend's "Love Letter to Depression." I know many others can relate to her pain.
AJS
Dear Depression,
I hate it when you push me into my darkest waters and hold me there until I’m crying for three hours on my bathroom floor -- or worse. I hate it when you take feelings from me, and I am left enjoying nothing. I sit and stare at the TV or the computer screen checking Facebook over and over for distractions -- news, updates, whatever. Fake reality. Fake friendships. I can’t even respond to the messages on my phone or meet up with people because I am so empty and stuck in you like a pit of tar.
I don’t like it when your presence causes me to dwell on extreme ways to escape the pain. Nothing really works. TV distracts for a time, puts me in another life that is unreal, but sucks more time away from I don’t know what. The days pass by and I’m in a dark room, TV on, staring.
I finally got to the point where I could sit at my desk, still in the dark. I stopped trying to cook on the hotplate because I have no desire to clean after. I order food and stress that my neighbors will see me doing it again.
AJS
Dear Depression,
I hate it when you push me into my darkest waters and hold me there until I’m crying for three hours on my bathroom floor -- or worse. I hate it when you take feelings from me, and I am left enjoying nothing. I sit and stare at the TV or the computer screen checking Facebook over and over for distractions -- news, updates, whatever. Fake reality. Fake friendships. I can’t even respond to the messages on my phone or meet up with people because I am so empty and stuck in you like a pit of tar.
I don’t like it when your presence causes me to dwell on extreme ways to escape the pain. Nothing really works. TV distracts for a time, puts me in another life that is unreal, but sucks more time away from I don’t know what. The days pass by and I’m in a dark room, TV on, staring.
I finally got to the point where I could sit at my desk, still in the dark. I stopped trying to cook on the hotplate because I have no desire to clean after. I order food and stress that my neighbors will see me doing it again.
October 5, 2013
Genetic markers show his fight against depression uphill battle
By Jack Smith
Part of me was stoic. Part of me was sad. Part of me wanted to cry.
And part of me wanted to go all Eminem, untuck my shirt with a snatch, pull my denim jeans down to my hips and yell, “I told ya’ll somethin’ ain't right!”
That’s how I felt when the doctor reviewed the results of my genetic profile, a “personalized medicine” test from Genomind.
The test looks at 10 genes related to psychiatric conditions. The results can give the doctors an idea of what’s going on with the patient’s brain chemistry and metabolism. It also tells doctors what drugs will and won’t work.
My results weren’t pretty. The average patient at this renowned clinic has 1 or 2 genetic mutations picked up by the test. I had five.
Part of me was stoic. Part of me was sad. Part of me wanted to cry.
And part of me wanted to go all Eminem, untuck my shirt with a snatch, pull my denim jeans down to my hips and yell, “I told ya’ll somethin’ ain't right!”
That’s how I felt when the doctor reviewed the results of my genetic profile, a “personalized medicine” test from Genomind.
The test looks at 10 genes related to psychiatric conditions. The results can give the doctors an idea of what’s going on with the patient’s brain chemistry and metabolism. It also tells doctors what drugs will and won’t work.
My results weren’t pretty. The average patient at this renowned clinic has 1 or 2 genetic mutations picked up by the test. I had five.
Labels:
depression,
genetic markers,
personalized medicine
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